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  • 9 Mind Changing Strategies For a Healthy Lifestyle

    Although you need to follow through according to particular behaviors whilst striving towards a healthier lifestyle, it’s well understood that healthy behaviors have their origins in the mind. Basically,...

    • January 5, 2014
    • 2
  • Top 10 Essential Rules For Total Dietary Success

    These ten dietary rules (irrespective of what program you choose to follow) can dramatically improve your waistline and overall health: Avoid dieting. Being on a diet suggests it’s only...

    • January 5, 2014
    • 0
  • 7 Outrageously Easy Ways To Meet Your Goals

    Perhaps you’ve previously gone through phases of saying to yourself that you need to read more books or that you need to exercise more often, or even that you...

    • January 5, 2014
    • 2
  • Handling Criticism at Work

    Constructive criticism at work stimulates both professional and personal growth, but only if you understand how to deal with it effectively. The following guidelines will help you in adopting...

    • December 7, 2013
    • 3